About Me

Hi, I’m Sarah Dupré, a NASM Certified Personal Trainer, Landmine University Level II Strength Coach, and certified GOATA Groundwork instructor based in Oak Park, Illinois.

With a background in athletics, strength training, and education, I coach young athletes, parents, professionals, and active adults through all stages of life.

Whether you're training for athletic performance, staying active for the activities you love, or navigating life transitions like menopause, parenthood, or aging, I’ll meet you where you are and create a personalized fitness program to help you reach your goals.

Let’s train for strength, for movement, and for life!

Sarah Oak Park Trainer

About the Facility

I primarily conduct personal training sessions out of Oak Park Training and Performance. The gym is a semi-private facility that is owned by Brian Cuellar and Steve Malok.

Gym interior with equipment including kettlebells, medicine balls, bench press, sled, and cable machine.

  • The facility is semi-private

  • Only athletes and their trainers are in attendance at the designated time.

  • There are no membership fees.

Interior of a gym featuring exercise equipment, dumbbells on racks, sled on artificial turf, and red exercise balls on the wall.
Exercise bikes in a gym setting
Close-up of a gym dumbbell rack with hex dumbbells and a kettlebell.
Gym with exercise equipment including bikes and Concept2 SkiErgs against a white brick wall, digital clock displaying 3:24.
Shelves with kettlebells and a medicine ball in a gym setting.
Dupre Dynamics at Oak Park Training and Performance

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