Semi-Private Personal Training
1:1 training offers personalized workouts tailored to your goals, providing focused attention, expert guidance, and maximum results.
1:1
Partner training brings motivation and accountability to your workouts. With a workout buddy, you'll challenge each other, stay engaged, and reach your goals faster, all while having fun!
Partner
Special Accomodations
I understand that light and noise sensitivity can impact your workout experience. To accommodate clients with these needs, I offer flexible scheduling and can select times when the gym is quieter, creating a more comfortable, low-stimulation environment. Whether you need softer lighting or a calm, peaceful atmosphere, I’m here to ensure your sessions are tailored to your preferences so you can focus on your fitness without distraction.
Supporting All Capabilities
ages 13+
*Senior & Military discount available upon request
Individual
Weekly
Monthly
Through Customized Plans
Why Choose DupréDynamics?
Because strength training is for everyone—no matter your age or experience level. As a Landmine University Level II Strength Coach, my unique approach focuses on rotational movement, progressive overload, and simple, effective techniques to help you get stronger with confidence. Whether you're looking to build strength, improve mobility, or enhance overall performance, I’m here to guide you every step of the way. My goal is to make strength training accessible, efficient, and tailored to your needs. Let’s unlock your full potential together!
Contact Me
Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!